|Getting Started....All the ingredients are arranged and looking colorfully beautiful!|
|Barb coring the apples for our dessert of Baked Stuffed Apples... with the new and handy dandy apple corer...we all took turns.|
|Mary Ann and Barb are stuffing the apples with walnuts, dates, almond flour and coconut oil.....getting them ready for baking.|
|Red lentil stew simmering away with onions, garlic, parsnips and kombu.|
|Checking on the brown basmati rice which is cooking up rather nicely.|
|Sharon juliennes the granny smith apple to put in the crispy veggie slaw!|
|Here I am preparing the salad dressing....with simple ingredients...nothing fancy but oh so yummy!|
|Tossing the veggies to incorporate the dressing.....we have savoy and red cabbage shredded fine, julienned granny smith apple and mung bean sprouts.|
|OH MY GOODNESSS.....the best oven roasted broccoli ever....the texture was scrumptious not to mention the flavor!|
|Happily serving it all up!|
|Marjorie....happily waiting to eat!|
|The finished product....Red Lentil Parsnip Stew over brown basmati rice, with roasted broccoli and veggie slaw. I forgot to take a picture of the baked apples, but they were delicious....pink lady apples just melted in your mouth hot out of the oven.|
Next Seasonal Cooking Classes coming up
Saturday April 27 11am-2pm
Hold the date!
Please join us!!!!!!!!
Lisa Olko RN is a Certified Health and Lifestyle Coach. To read more about her and the services she offers visit her website. To get a Free Health Consultation with Lisa click Here.