Wheweeee! This winter sure has been a doozy....like no other. Lately everyone I talk to is so over the top eager for Spring and why not after all this snow and wind and cold. The good news is Spring is coming it's already here except for the temperatures and the snow that is slooooowly melting. The Lunar calendar ushered in the Spring in early February despite the fact that we were having a very large snow here in Virginia. I'm sure I wasn't the only one to notice the change in the birdsong and their change in behavior. While I was out there hefting the snow shovel the birds truly were singing in that Spring- like tone. I finally saw a few of my bulbs poking through the snow yesterday.....another sure sign. And of course the robins have returned......it's only a matter of time before we have some warmer temperatures.
On February 14th the Lunar New Year/Chinese New Year coincided with Valentine's Day....how auspicious! And this New Year is the Year of the Tiger. The Tiger being very strong ,unpredictable and courageous....many people have forecasted this year to be one of turmoil, unpredictability and social upheaval....evidence for this already abounds and likewise challenges us to have more patience, calm and adaptability to ride the tiger to a place of equilibrium. Success is assured if we adapt, adjust and accommodate, and continue to strive for yet more inner peace. If you want to read more about the Year of the Tiger go to the following links:
http://health.yahoo.com/experts/drmao/23890/2010-forecast-year-of-the-tiger/
Remember the Handbook 2010? Here is the third installment, it has to do with how we can relate to society and it seems even more fitting considering the Year of the Tiger!
So the challenge as always is maintaining peace under all circumstances.....a somewhat tall order, especially when we're tired and weary. I'm just trying to be patient and hold on until the energy truly shifts and I feel my own sap rising....I know I will have greater energy to carry out all of the new ideas that have been percolating within me and coming to me through my winter dreaming. But for now I will continue to do my best and try to eat well, rest well, exercise as much as possible and nurture myself as I want to be ready when the rest of Spring arrives. I am also trying to get clear on just when to do my Spring Detox....I am so looking forward to getting lighter in body mind and spirit. More on Detoxing in another post.
While the weather is still wintery.....Soups and stews continue to be very satisfying even though I do find myself craving lighter flavors. Tonite in my hurried preparation of dinner I made some Awesome Roasted Veggies (recipe in bold) along with baked sweet potatoes and roasted chicken. I first decided I would roast some chunks of red onion, and decided to throw in some sliced brussel sprouts and then my tastebuds wanted something light and sweet so I threw in some sliced apple, stirred it all up ..... the olive oil got drizzled on and then the salt and pepper and it went into the 400 degree oven and baked for about 40 minutes, stirring every so often. It was yummy and delicious and not much fuss at all!
Remember the Handbook 2010? Here is the third installment, it has to do with how we can relate to society and it seems even more fitting considering the Year of the Tiger!SOCIETY:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least 3 people smile everyday.
30. What other people think of you is none of your business.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
Stay warm, Stay peaceful, Be easeful and useful, Blessings on us one and all,
All Ways, Lisa
